Unlock Your Spine

Unlock Your Spine

When your back feels stiff, sore, or locked up, everything gets harder. Unlock Your Spine is a simple at-home program made to help restore your spine’s natural S-curve with safe, gentle movements you can do in minutes.

This is a step-by-step online system created by back-health pros (Tonya and Rick). It walks you through 10 easy therapeutic movements, with clear videos, photos, and guidance so you know what to do and how to do it.

What you’ll do

• Follow a quick 5 to 7-minute routine, a few times a day
• Use light stretches and simple exercises designed to ease tension
• Work on posture and mobility, so daily movement feels more natural
• Do it all with no equipment needed

Why people like it

• Targets the root cause, not just the symptoms
• Helps loosen tight muscles and reduce built-up tension
• Supports better posture, flexibility, and comfort
• Fits real life, short sessions, clear steps, no clinic schedule

Made for real homes, not perfect routines

You don’t need a gym, special tools, or a high pain tolerance. The approach is gentle and practical, built to help you move, sit, and sleep with less pain using a routine that’s easy to stick with.

Guarantee

Unlock Your Spine includes a 60-day money-back guarantee, so you can try it without feeling stuck if it’s not a match.

If you’re ready for a calmer back and easier days, this gives you a guided plan you can do at home, starting right away.